Pregnancy

Pregnancy is one of the most rewarding experiences a mother can go through, however it can also be one of the most stressful and painful experiences as well. During pregnancy, there are millions of hormonal and chemical changes occurring on a daily basis in the mother and baby. All of these changes are controlled by the nervous system, so it is imperative that the nervous system is functioning at its best.

Chiropractic care prior to conception can help to promote a more regular menstrual cycle and optimal uterine function. This is turn helps to prepare the body to be as strong as possible to carry your baby.

During pregnancy, your body’s centre of gravity changes and various hormones are released. This may lead to postural imbalances, low back pain, pelvic instability, neck pain and mid back pain.

Chiropractic care can help to relieve neck and back pain by correcting spinal misalignments, and it may help to promote an easier labour and delivery by restoring neuromuscular function of the pelvis and sacrum. It can also help to minimise aberrant uterine tension, foetal constraint and possible malposition at the time of delivery.

My treatment during pregnancy is very gentle, and I will alter my techniques depending on the stage of your pregnancy. I may prescribe exercises to help the positioning of your baby, as well as stretching and strengthening exercises to assist during your pregnancy as well post-birth.